Huntington Beach Chiropractor

Dr Ross Carter asked:


Excessive weight is probably the most common problem among people, given their sedentary lifestyle and excessive eating. Weight loss has almost become an obsession with people intent on trying anything new. Crash diets, weight training, you name it and people have tried it, only to fail. Ever wondered the reason for such failure? All these programs have their positive aspects and are really good by themselves, yet many fail to produce long term results, mainly due to lack of consistency and perseverance.

Chiropractic techniques are non surgical techniques using a lot of natural supplements that help weight loss in a person. Chiropractors help you in your weight loss endeavor by making certain lifestyle changes that are requisite for weight loss. The chiropractic approach towards weight loss is essentially four fold, namely, diet and nutrition, exercise, massage therapy and lifestyle modification.

Diet and nutrition are the most important factors of any weight loss program and you should never go on a crash diet as they do not help in weight loss. Instead of going on crash diets, a sensible method would be to get rid of all foods that have a high fat content. You have to make a conscious change in the kind of food you eat and be aware of the nutritional value of each ingredient or component. Chiropractors help you identify good nutritional supplements and foods that help in overcoming your problem of excessive weight. As selection of these products is based on your blood type and body type, they are perfectly safe and promise results.

Exercise is another important factor that determines weight loss or increase in our body. Chiropractors help identify sensible and safe exercises that help in weight loss without causing any harm to other body parts. However, it is important to understand that all things must start and continue at a slow pace, in order to achieve big results. Slow and steady wins the race, an old adage is apt in this situation. Chiropractic techniques help in identifying simpler exercise sessions that are well spaced out for beginners and then increase the time frame for more experienced people.

Massage therapy has been successfully used by Chiropractors for weight loss and are integrated within their weight loss program to supplement the other approaches. Massage or hands on manipulation of the body is an integral part of chiropractic treatment and has use even in producing weight loss in a person. There are various massage points and types that are manipulated by chiropractors to achieve their desired results.

Finally, people tend to put on weight due to overeating and reasons for overeating could be anything from depression, anxiety, loneliness and it is important to eliminate such problems by making lifestyle changes. It is also equally important to set realistic goals and achieve them instead of expecting a lot. Chiropractors help in making lifestyle changes and also counsel their patients on their various problems, thereby helping them in their weight loss endeavor. It is always good to remember that weight is gained instantly but it takes time to lose it, so have patience and persevere, you will definitely attain positive results through chiropractic care.



[Huntington Beach Chiropractor]

keystone asked:


The concept of manual manipulation of the spine, and other joints in the body, has been around for a long time. In fact, ancient writings from China and Greece dating between 2700 B.C. and 1500 B.C. mention spinal manipulation and the maneuvering of the lower extremities to ease low back pain.

Hippocrates, the famous Greek physician, even published a text detailing the importance of manual manipulation. In one of his writings he explains, “get knowledge of the spine, for this is the requisite for many diseases”. Evidence of manual manipulation of the body has also been found among the ancient civilizations of Egypt, Syria, Babylon, Japan, the Incas, Mayans and Native Americans.

The official beginning of the American chiropractic profession dates back to 1895 when Daniel David Palmer fixed the hearing of Harvey Lillard through manual adjustments to his back. Almost instantly Palmer knew he was onto a good idea. A mere two years later, in 1897, Dr. Palmer opened the Palmer School of Chiropractic in Iowa, which continues to train doctors of chiropractic to this day.

Throughout the past few decades, the profession of chiropractic has gained considerable recognition and scientific support. Numerous studies that have clearly demonstrated the value of chiropractic care in reducing health care costs, improving recovery rates and increasing patient satisfaction. One very large study from Canada even concluded that chiropractic care would save hundreds of millions of dollars annually in work disability payments and direct health care costs. Several major studies conducted by the U.S. Government, the Rand Corporation and others, have all demonstrated the incredible value of chiropractic care.



[Huntington Beach Chiropractor]

Dr Ross Carter asked:


Many American Pro athletes look at getting a Chiropractor’s help in coping with the rigorous physical demands of their various sports. Professional golfers have access to Chiropractors during their tournaments, and many Pro football players are known to take Chiropractic assistance after strenuous games. Baseball teams have also started giving their players the much needed Chiropractic help.

In the previous year, baseball teams like the Boston Red Sox (World champions) and the Philadelphia Phillies have employed the services of Chiropractors to help their players perform well and remain in top notch condition. Clubs in the major league have to play 162 games as part of the schedule, and this includes a fair amount of travelling as well. Typical baseball seasons begin in late Feb and go on till early Oct. Teams looking at Playoffs or the World series have to push till late Oct.

The players of the Boston Red Sox can be seen with their Chiropractor, Michael Weinman, D.C, for 3 to 4 hours before they start their home games. He says that players can stay away from bothersome injuries and also perform at optimum levels when their muscles, joints, as well as nerves, are all in top condition. He also says that adjustments made by a Chiropractor can also better one’s overall physical health and thereby result in excellent performances.

Injuries that are common in baseball players include mid & low back injury, neck injury, rotator-cuff injury, and also hamstring injury. Hamstring related problems normally start because of players having to suddenly leap into action fast from a standing position while making their plays.

Most of Dr. Weinman’s work involves helping thwart inflammations, breaking up adhesions, and adjusting various joints to enhance mobility. He, along with his trainers, physical therapists, and massage therapists look to have had a good effect on the team, as they won against the Colorado Rookies in four straight games, to win the World Series.

The Phillies are now to have a Chiropractors network in all the cities where they are scheduled to play their games (home and away). The first player in the team who requested the presence of Chiropractors was the pitcher, Cole Hammels. He is of the opinion that he missed out on games in 2007 (being on the disabled list) because he did not get Chiropractic assistance for his elbow strain.

Hamels also said that he was very happy with the knowledge that the team was making efforts to ensure that they get Chiropractic assistance while they are paying in different cities. Other players in the team are also likely to take the assistance of the Chiropractors in coping with the adjusting extremities. He added that owing to consulting a Chiropractor he has surely benefited, and that it was great that the team was going out of their way to provide the players with this assistance. According to Hamels, the team could very well get to be a 20 game winner in this season, thanks to the Chiropractic services that are now available to all the players of the team.



Huntington Beach Chiropractor

John Darby asked:


eeking treatment for back and neck pain? Are you weighed down by headaches or migraines? Are you still bothered by a pinched nerve, or a sports injury that just won\’t heal? This article\’s intention is to offer you an introduction to chiropractic care and provide you with guidelines for choosing a Sydney North Shore Chiropractor.

Chiropractic treatment is a form of physical therapy concerned with the functioning of your spine and central nervous system. Chiropractors provide their clients with the foundation to stay healthy by utilizing the power of their own bodies to promote natural healing in an efficient manner.

This physical therapy explores the connections between the anatomy of your spine and its effects on your health. The health problems that arise as a result of misalignments of the vertebrae in your spine can be effectively treated by a chiropractor.

Numerous North Shore Chiropractic clinics exist in the North Sydney, Neutral Bay and Cremorne areas. If you are contemplating chiropractic treatment, these are some questions you need to ask them:

1. Will your Australian Health Fund reimburse some of your money, and if so, how much of it?

2. Have they dealt with issues similar to yours before?

3. What is the price of each session?

4. Do they have discounts if you purchase multiple sessions?

5. Do they aim to treat the root of your problem and put you on the path to greater energy and wellness?

The last point is very important. In addition to adjusting your spine and alleviating your neck or back pain, their job is to guide you toward total wellness.

The following guidelines should assist you on your journey to better health:

1. Make regular visits to your chiro so as to aid your spine and nervous system to function at their best and assist in building good health;

2. Consume those foods which will help your body to work in the best way it can by providing it ample the nutrients;

3. You must drink plenty of water; it flushes your system of toxins and keeps you hydrated;

4. Regular exercise will improve both your health and your energy;

5. Make sure you get plenty of rest so your body can recuperate and build up more energy;

6. Keep a positive mental attitude;

7. Learn about other ways to enhance your health.

A professional chiro should educate you along in the process so that you understand the basis of what they are doing. Chiropractic treatment is no immediate cure. A few sessions may be required to resolve your sports injury and additional care may be needed to maintain and build on your progress. Your emotional, physical and chemical aspects should be examined, in order to truly improve your overall wellbeing.

Before bringing your children to your health professional for a spinal adjustment, you need to ensure that they are comfortable working with children.

Huntington Beach Chiropractor

Alan King asked:


Our daily lives more times than not consists of rushing, trying to be on time, and always on the go. When our bodies have had enough, it lets us know that it’s time to slow down. A chaotic lifestyle is often associated with stress in some form or fashion and stress can cause internal and external reactions or “mental” and “physical” changes in our mood, our bodies, and our lives.

Things such as illness, injury, or emotional trauma such as death of someone dear to us or financial issue, can cause internal conditions. Stress can be caused by things happening in your life that you may not think are stressful an upcoming event or overworking yourself. Anything that causes a deviation from your normal routine can cause stress.

Most people will tell you that you need to slow down, you’re working too hard, take a break, but that’s easier said than done, especially when you don’t even realize that you are doing these things.

A trip to your physician’s office can get you a prescription to relax or a slip or a few days off from work, but what about those who don’t want to take medicines and what about those who can’t take time off from work?

Did you know that a trip to your chiropractic could lower your stress level?  Some consider chiropractic care as a form of preventive care towards many illnesses that could affect your body and your overall well being. Through regular visits, and performing chiropractic adjustments to your joints, you can relieve some of your stress and actually start to feel better.

Feeling better is the big hurdle. If you combine that with eating healthy, exercising, and some time to relax, you could be back to normal in no time.

The impact of stress is often downplayed, but did you know that stress is a contributing factor to many of the health issues faced by people today?  It’s normal to get stressed from time to time, but it should not be the norm and you should not just settle, thinking that this is what you have to deal with for the rest of your life.

If you are suffering from stress and have never been to a chiropractor, it is certainly something to discuss with your family medical doctor, or even family and friends. If you have previously seen a chiropractor for other reasons, give them a call and discuss your situation with them. They may have a few suggestions for you or have you come into the office. After a few visits, you will start to feel like a new person and you can start enjoying life again; stress-free.



Huntington Beach Chiropractor

Dr Ross Carter asked:


Weight loss is perhaps the most sought after treatments today, with increasing number of people suffering from excess weight due to wrong eating, lack of exercise and hectic lifestyles. Many companies are providing various kinds of diet programs that guarantee weight loss but most do not produce any results while many cause harmful side effects that lead to myriad problems later in life. While choosing a diet program or a weight loss regime, it is important to understand the exact nature of our body and accordingly choose one. This is the basic quotient of chiropractic weight loss method that is now prevalent in many parts of the world. Chiropractors use your body history and strengths to help you lose weight effectively and maintain that weight loss over a period of time.

Chiropractic care deals with your weight problem holistically, addressing all possible issues and reasons simultaneously. In addition, chiropractors design your diet and exercise regime based on the detailed study of your body history and requirements. Given the fact that it is a personal diet and exercise regime design, it is more effective than all the general diet programs available in the market. Moreover, the constant inputs and motivation from the chiropractor ensures that you continue with the program. Chiropractors have helped millions of people lose weight by this personalized regime and have been successful in maintaining the weight loss.

Prior to choosing this treatment for weight loss, it is important that you understand the basics of chiropractic care for weight loss. The first step in any weight loss regime using chiropractic techniques is to conduct a complete body analysis, which includes details of current body weight, height, blood pressure details, medical history, details of ailments etc. This works as a base for chiropractors to design the entire weight loss program for the concerned person. In addition, some chiropractors conduct extensive tests and also body composition diagnosis so as to get a perfect picture of the actual problem.

Based on the results of all the tests and complete history of the person, a diet and exercise regime is created to suit individual needs. In addition, the chiropractor counsels his patients about diet, healthy eating, proper eating and all necessary dietary routines that need to be followed. Nutritional supplements and herbal medicines may also be used for weight loss, if required but this largely depends on the individual and the chiropractor. Apart from a balanced diet, chiropractors advise their patients on the different kinds of exercise routines that should follow the diet program. Exercise regime starts from simple exercises that require less time to a more full fledged workout and in addition, chiropractors help you learn how to lose double the weight in half the time by spending more energy while doing something.

Finally, for any weight loss program to be effective, it has to become a part of your lifestyle. Chiropractors help inculcate this diet program into your lifestyle and ease the transition from your earlier lifestyle into the new one. In addition, they counsel their patients on various behavioral problems that might be the cause of excessive weight.



Huntington Beach Chiropractor

Alan King asked:


It used to be a time when people would only seek treatment if they experienced an actual event – aches, pains, apparent illness, or an obvious health risk, which prompted them to seek medical attention. Today, more and more people are focusing on staying healthy and preventive maintenance as a way to nip any potential problems in the bud. Maximized living through quality chiropractic care focuses on preventing problems from occurring in the first place. No, it’s not some magical cure; it’s using the common sense approach through healthy living and lifestyle changes for your mind and body.

Looking back at society as a whole, if your great-grandmother had a condition, such as heart disease, your grandmother, and your mother, it was just a given that you too would suffer from the same ailment, but it doesn’t have to be this way. The cycle can be broken with preventative maintenance through maximized living methods.

If you take a further look back, you will see that before there we had prescription medicines, herbs and plants were used to heal everything – it was all they had and it is still widely used in other countries such as China and Asia and for good reason – a healthy lifestyle equals a long life. In other words, if you don’t digest toxins and harmful chemicals, you don’t subject yourself to the side effects of such.

Health care professionals or anyone involved in the health care industry would agree that it is much easier to prevent illness than it is to cure it. Not to mention the emotional and physical affects that a major illness and/or prolonged use of certain medications or treatments can have on a person. While there are certain situations that cannot be prevented, taking care of yourself – your whole self, can drastically reduce many of the medical problems that we many view as common.

Our society is starting to open their eyes the power of health and wellness programs, which is evident by the increase purchasing over the counter vitamins and health supplements and even health club memberships.

With the increased awareness of preventative maintenance, many are turning to the holistic medicine approach and opting not to take potentially dangerous drugs or undergoing expensive and sometimes unnecessary surgeries. Instead, they are choosing healthy eating, regular check ups, exercising, and focusing on staying healthy.

Many people feel like they don’t have any signs or symptoms of being sick, so why bother with supplements and eating a little healthier. It’s not until an unfortunate event occurs, forcing them to change their ways, that they reflect on the things they would have done differently.

It’s never too late to change your habits. No matter your age, your weight, or your bad habits. You can start on the road to living healthy today.



Huntington Beach Chiropractor

Brandon asked:


Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches.

Doctors of Chiropractic – often referred to as chiropractors or chiropractic physicians – practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling.

The most common therapeutic procedure performed by doctors of chiropractic is known as “spinal manipulation,” also called “chiropractic adjustment.” The purpose of manipulation is to restore joint mobility by manually applying a controlled force into joints that have become hypomobile – or restricted in their movement – as a result of a tissue injury. Tissue injury can be caused by a single traumatic event, such as improper lifting of a heavy object, or through repetitive stresses, such as sitting in an awkward position with poor spinal posture for an extended period of time. In either case, injured tissues undergo physical and chemical changes that can cause inflammation, pain, and diminished function for the sufferer. Manipulation, or adjustment of the affected joint and tissues, restores mobility, thereby alleviating pain and muscle tightness, and allowing tissues to heal.

At BP Chiropractic we are dedicated to providing the highest quality chiropractic and rehabilitative care for our clients. We look forward to offering you the care that you deserve. We guarantee excellence from the very first visit.We are attorney recommended for any personal or work related injuries and always welcome walk-ins.



Huntington Beach Chiropractor

Business Local Listings asked:


Neck pain and back pain are common complaints and everyone is on a quest for pain relief. Some back pain may be due to sciatica but majority of neck pain and back pain comes from arthritis. Arthritic pain can be so severe that when flare ups occur while a patient is driving, it may even lead to auto accidents. Arthritis can be treated, though, and even prevented through proper chiropractic care. There is sure to be a professional chiropractor in your area, especially if you are from Ybor City, Tampa FL.

Sports massage can bring pain relief from arthritis but chiropractic treatment is even more effective in both prevention and pain relief. Make sure you go to a duly licensed Tampa FL chiropractor.

Arthritis involves inflammation of the joints, often also affecting attached ligaments, tendons, cartilage and adjacent muscles. It may also involve crystal deposits of sodium urate in the joints or bacterial contamination of the joint fluids.

Arthritic neck pain is also called cervical spondylosis or degenerative disk disease of the neck. It occurs when the intervertebral disks in the neck degenerate through aging or misalignment. If left untreated, it can eventually affect the spinal cord.

Spinal arthritis also produces pain, tenderness or, at times, numbness in the neck, as well as in the shoulders and down to the hips, knees or heels. Back pain spreads to the lower back, buttocks, thighs and pelvic area. There is stiffness upon waking and weakness in the extremities. There is a limited range of motion, with difficulty in bending joints. Patients often report a crunching feeling with movement.

Spinal arthritis involves the development of bone spurs or osteophytes on vertebral bodies. If left untreated, spinal arthritis can lead to spinal deformity.

Among the causes of arthritis are age, overused joints, misaligned bones, injury or trauma, excessive weight on joints brought by obesity, chronic illness, severe infections, heredity and weakened immune system.

In mainstream medicine, a diagnoss of arthritis will be arrived at only after a doctor’s physical examination coupled by several medical tests such as blood tests, x-rays, magnetic resonance imaging or MRI,  computerized axial tomography scan or CAT scan, bone scan and a myelogram.

An experienced and licensed chiropractor can evaluate a person’s condition and identify the presence of arthritis or the predilection toward developing arthritis. Treatment or preventive care is then applied.

Chiropractic care was first developed in 1895 by Daniel David Palmer. The word comes from the Greek words “cheir” which means hand and “praktikos” which means to practice or to perform. Chiropractic care, therefore, means performing healing treatments through manual manipulation of the body. The treatments vary according to the patient’s age, body structure, physical condition and health. There are regimens for both acute and chronic conditions.

Chiropractors treat and prevent arthritis by manipulating the spine, correcting subluxation or misalignment and imbalances. During such adjustments, patients may hear a popping sound created by pockets of gas that are freed from the joints. This may alarm some patients but it is perfectly safe and painless.

Chiropractic care has received widespread recognition as an effective healing modality. In fact, licensure and accreditation is given in the United States and many countries. Chiropractors also work hand in hand with other alternative medicine therapists and mainstream medical specialists, referring cases whenever appropriate.

Having regular chiropractic care is the best ways to prevent arthritis from occurring anywhere in your body. It is also the best way to treat arthritis that has already set in, bringing pain relief and total wellbeing. Look for a licensed chiropractor in Ybor City, Tampa FL and free yourself from the clutches of arthritic suffering.



Huntington Beach Chiropractor

HW asked:


tic Care As Your Best Option

Chiropractic care is a profession that treats musculoskeletal problems trough manual therapy and spine manipulation. Chiropractic care mostly deals with spinal problems and back pains. Spine manipulation, although it sounds painful, is the primary approach, but chiropractic also deals with joints, muscles and the overall framework of the body.

Chiropractic comes from the Greek word “cheir” which means hand and “praxis” which is action. Combined, chiropractic literally means “done by hand” or “treatment by hand”. Chiropractors are the professionals who practice chiropractic profession. They are licensed by the state and are required to undergo formal education before practicing the chosen profession.

Modern chiropractic started in 1800s when Daniel David Palmer performed the first spinal manipulation on a patient. Chiropractic went far after that and became the third largest medical field and the largest in complementary and alternative medicine. Currently, there are more than 50,000 licensed chiropractors in United States alone. They are even incorporated and included in the U.S. military health system.

Chiropractors nowadays are not only knowledgeable in treating musculoskeletal disorders but are also involved in nutrition and healthy lifestyle counselling. Chiropractors nowadays, also know something about physiotherapy, herbal therapy, heat/cold therapy acupuncture, exercise programs and other methods of instruction. They also include this kind of treatment in their treatment methods.

The Philosophy Behind

There are two basic concepts that chiropractic practitioners follow: (1) the body functions according to its structure and condition, and (2) health and healing relies on the interaction between the mind and the body.

An example would be when the spine is in its abnormal position. This could result to some nerves in the spine to get irritated and therefore can lead to back pain and muscle pain. The functionality of the spine can get affected, thus the whole body framework gets affected. This is the reason why it is important for chiropractic to reposition the spine to alleviate any physical discomforts.

This is why there is less emphasis on surgery, the body can heal through the patientís ability to recuperate, healthy lifestyle and environment. With chiropractic, illnesses can be cured by understanding not only the symptoms but also the reason for the illness to totally remove the sickness. Chiropractic also relies on the hands-on approach and is patient-centered.

A chiropractic professional should not only be good with the medical profession, but also employs critical thinking, open-mindedness and appreciation of the natural order of things. It is also important for chiropractic clinics to have a conducive environment where patients will be encouraged to recover and function properly.

Chiropractic Benefits

Most patients of chiropractic care would have back pains, arthritis, muscle stiffness, muscle spasms and other problems. Pain is relieved and the patient can move better. Joints and tissues would heal and pain would leave. A new chiropractic patient may find the treatment painful at first. A body which has been out of line for a long time may feel different the fits time it has been put into place.

Patients who have undergone chiropractic treatment would say that they would feel more energy, sleep better at night, lesser stress and tension. There are patients who prefer to have chiropractic care over medical treatments since it is perfectly natural, involves no drugs and needles and affordable.

Patients also choose chiropractic care because it is safe. Since there are no drugs used in the treatment, there is less possibility that the patient would get addicted to medication. Surveys also showed that malpractice among chiropractors is considerably lower compared to medical practitioners.

Other exceptional benefits of chiropractic care include:

- Improved immunity and overall health

- Improved athletic performance

- Improved posture

- Improve spinal structure and makes spinal disks healthier

- Shows significant effects on slowing down the aging process

Chiropractic also showed a great help among pregnant women. Chiropractic adjustments showed that it could help expectant mothers to deliver easily. There are also studies showing that pregnant women who have undergone chiropractic adjustments can decrease their labor time by 50 percent.

Another great advantage of getting chiropractic care is that the pain relief can be instant. You get to be relieved from nagging and recurring problems like back pains, indigestion and neck pain. Cures to these diseases can be found in chiropractic and are not present in any other kind of medicine.

[Huntington Beach Chiropractor]